Dr. Amy Shah

Dr. Amy Shah’s Online Workout Videos on Alo Moves

Dr. Amy Shah is a double board-certified medical doctor and wellness expert specializing in food allergies, hormones, and gut health. She is also a speaker and the best-selling author of two books, including I’m So Effing Hungry: Why We Crave What We Crave — And What To Do About It.

Dr. Shah graduated Magna Cum Laude from Cornell University's world-renowned school of nutrition and went on to receive her Medical Doctorate with Distinction. With her training from Cornell, Harvard, and Columbia, she helps busy people transform their health using cutting-edge nutritional and medical science. Her proven techniques help heal inflammation and utilize the power of the microbiome to help digestion, obtain natural hormone balance, and heal food sensitivities. She is also a well-known expert on intermittent fasting for women. Her expertise has been featured in Forbes, ABC News, and Good Morning America and she was voted as "Top Doctor" from 2017-2023.

Dr. Amy’s Classes

Dr. Amy’s Series