Dylan Werner’s Online Workout Videos on Alo Moves

Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, movement, extreme sports, and nature. At 18, he joined the U.S. Marine Corps, where he served as an aircraft firefighter, and also wrestled for the All-Marine wrestling team. After one tour of duty in the Iraqi war, Dylan was honorably discharged and returned to California to attend university, where he studied anatomy and emergency medicine. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic.

Dylan was first introduced to yoga in 2001 as a part of his martial arts training, but it wasn't until 2009 when he made the yoga practice a part of his daily life and started to understand the true journey of the yogi.

Since 2011, Dylan has been teaching yoga. Though a lover of movement, handstands, arm balances and creative sequencing, his focus is the integration of the fundamental nature of knowledge, reality, and existence to create a space to deepen the inner connection.

In 2015, Dylan gave up his home in California to travel and teach workshops, teacher trainings, festivals, and retreats. He has taught in over 60 countries and more than 400 workshops or events. He is passionate about spreading his love for yoga and helping others in their journey by sharing his journey.


Dylan’s Series

Latest Inspiration

Dolphin Push-Up Challenge
1:31
How to Tiger Bend with Dylan Werner
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Happy Without a Home
2:30

What subscribers are saying

Giovanna B
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I love this series because I engage in movements I have never done before. I ...

I love this series because I engage in movements I have never done before. I have realized that I need to practice the fundamentals in order to build true strength. Dylan's way of teaching is beautiful and very well explained. This plan is great for any level!

Jase D
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This series’ synergistic style compliments and enhances my military physical ...

This series’ synergistic style compliments and enhances my military physical training while it simultaneously relieves built up stress and tension. It has positively impacted my life and is a plan that I will always carry in my sea bag. Thanks!

Pete R
Page 1 Copy 3 Created with Sketch. Pete R

This plan has been an excellent entry point into the practice of yoga, as Dyl...

This plan has been an excellent entry point into the practice of yoga, as Dylan’s instructions are accessible and also build a foundation of poses. I look forward to each class and what Dylan has come up with to “cook your core” or get the legs “talking to you.” I can finish the class and feel confident enough to go to a yoga studio with the knowledge of poses and the strength I have gained!