Dylan Werner’s Online Workout Videos on Alo Moves

Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, movement, extreme sports, and nature. At 18, he joined the U.S. Marine Corps, where he served as an aircraft firefighter, and also wrestled for the All-Marine wrestling team. After one tour of duty in the Iraqi war, Dylan was honorably discharged and returned to California to attend university, where he studied anatomy and emergency medicine. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic.

Dylan was first introduced to yoga in 2001 as a part of his martial arts training, but it wasn't until 2009 when he made the yoga practice a part of his daily life and started to understand the true journey of the yogi.

Since 2011, Dylan has been teaching yoga. Though a lover of movement, handstands, arm balances and creative sequencing, his focus is the integration of the fundamental nature of knowledge, reality, and existence to create a space to deepen the inner connection.

In 2015, Dylan gave up his home in California to travel and teach workshops, teacher trainings, festivals, and retreats. He has taught in over 60 countries and more than 400 workshops or events. He is passionate about spreading his love for yoga and helping others in their journey by sharing his journey.


Dylan’s Series

Dylan’s Classes

Latest Inspiration

Dolphin Push-Up Challenge
1:31
How to Tiger Bend with Dylan Werner
1:00
Happy Without a Home
2:30

What subscribers are saying

LaRae B
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FlyStrong is a challenging series that has not only brought more strength to ...

FlyStrong is a challenging series that has not only brought more strength to my arm balances and inversions, but also more confidence. Dylan says it takes hours of practice for seconds of success, and while that’s true, when you feel yourself find the balance and strength to fly strong it is worth the long journey to get there. I have learned a lot and come a long way in this series. I still have a long way to go, but I am very excited about my progress with Dylan as my guide. Yoga is an art and I enjoy learning how to be more masterful in it.

Leon J
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I love this program. The systematic approach shows how anyone can find a soli...

I love this program. The systematic approach shows how anyone can find a solid, controlled handstand and how it can be successfully incorporated into your every day practice. The way the program is structured allows you to easily see your progress, which is very motivating. Above all, FlyStrong will help you understand how handstands can become a meditative part of your practice, rather than the usual struggle to find and maintain balance!

Michael M
Page 1 Copy 3 Created with Sketch. Michael M

Prior to FlyStrong, I was getting incredibly frustrated by handstands and inv...

Prior to FlyStrong, I was getting incredibly frustrated by handstands and inversions because I didn’t know the proper method, but thanks to Dylan’s FlyStrong series I’m able to hold handstands much longer than ever before. I’ve also developed the strength to transition into different shapes while in handstand, which was something I always thought would be far too advanced for me.