Gurmukh Kaur Khalsa

Gurmukh Kaur Khalsa’s Online Workout Videos on Alo Moves

Gurmukh is an internationally loved teacher of Kundalini yoga and a pioneer in the field of prenatal yoga with her method, The Khalsa Way.

For the past 50 years, Gurmukh has been uplifting people through these ancient teachings that give a way to live. She has trained hundreds of students worldwide to become Kundalini yoga teachers and The Khalsa Way teachers through her training programs. Gurmukh knows uplifting and helping others is the ultimate happiness.

Gurmukh is the author of two books: Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation, and The Eight Human Talents: Restore The Balance And Serenity Within You With Kundalini Yoga.

She works closely with her husband of 38 years, Gurushabd, and their daughter, Wahe Guru Kaur. Together, they teach all over the world.


Gurmukh’s Series

Gurmukh’s Classes