Jeffrey Alan

Jeffrey Alan’s Online Workout Videos on Alo Moves

Jeffrey Alan is a sculpt instructor based in Tampa, Florida. He is part of the LGBTQ+ community and spent almost a decade as an elementary school teacher before pursuing a career in fitness. He developed a greater interest in his own personal health and wellness to set an example for his son, and when he took his first group HIIT class, he was instantly hooked. His journey as a sculpt instructor started in 2019 after completing his HIIT training at CAMP, a group fitness and yoga studio.

Jeffrey’s classes combine his energetic, positive attitude with non-stop interval training, which incorporates plyometric movements, isometric holds, pulses, and other low-impact movements to fire up and tone your muscles. He wants his students to push themselves past any limitations and, most of all, have fun while breaking a sweat.

Jeffrey’s Classes

Jeffrey’s Series