MacKenzie Miller’s Online Workout Videos on Alo Moves

Work hard, find softness. MacKenzie Miller will leave you feeling as if you have flirted with gravity and laughed with the divine. Students are instantaneously transported away from the hustle of their daily lives, allowing their mat to be an arena reserved for cultivating inner peace.

MacKenzie is a certified personal trainer and yoga instructor. Her teaching combines thorough understanding of alignment and anatomy with the joy of balance and movement. She engages deeply with her students and her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness.

No aspect of the modern practice experience is left untouched. All will leave energized, grinning and humming at the end.


MacKenzie’s Series

MacKenzie’s Classes

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Latest Inspiration

FitFlow Quick HIIT | MacKenzie Miller + Briohny Smyth
0:45
Prenatal Block Workouts
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What subscribers are saying

Elvis G
Page 1 Copy 3 Created with Sketch. Elvis G

Mackenzie's Backbend bundle is phenomenal. I love the energy that just pours ...

Mackenzie's Backbend bundle is phenomenal. I love the energy that just pours out of the video. The passion that she feels for the practice is really portrayed and she passes it on to you. The alignment cues are spot on. I would recommend this bundle to not just to new yogis, but also for those who are daily practitioners and the more advanced.

Silvia R
Page 1 Copy 3 Created with Sketch. Silvia R

I'm not a bendy person, but I do love backbends and their work on body and sp...

I'm not a bendy person, but I do love backbends and their work on body and spirit, so I decided to buy MacKenzie's bundle and start from the very beginning. I love the way she explains how to enter an asana and in all the exercises she shows to improve and work. After logging my pictures of my asana, she reviewed them and sent me more tips! I warmly recommend it!

Jordan
Page 1 Copy 3 Created with Sketch. Jordan

I loved this course. Not only was it a great mix of strength and stretching, ...

I loved this course. Not only was it a great mix of strength and stretching, but it also really helped me pay attention to my body alignment in backbends. After going through the course I feel stronger and more confident in my backbend practice. Plus, I love Mackenzie's energy! I hope to be able to take more classes of hers in the future.

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