Meghan Currie’s Online Workout Videos on Alo Moves

Meghan’s yoga style is a unexpected blend of strong and playful. Her flows embody curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are often times quite physically challenging.

Like any recipe, she believes there must be just the right amount of all the ingredients to produce the most epic flavor. When she teaches, she mixes herself with all other unpredictable and delicious ingredients to co-create with the universe and be a part of something grand.

Meghan regularly tours around the globe teaching yoga workshops, retreats and festivals. She believes that every student is also everyone's teacher.


Meghan’s Series

Latest Inspiration

Yoga Canvas from Meghan Currie
1:59
Meghan Currie | Moved by Nature
0:58
Behind the Scenes with Meghan Currie
2:51

What subscribers are saying

Krit C
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Meghan has not only changed how I exercise, but how I go about moving for the...

Meghan has not only changed how I exercise, but how I go about moving for the rest of my life! When I started this program, I had just turned 46 and was brand new to exercising. By following this program I am doing things with my body I never thought were possible. I am stronger now than I was in my 20s! My body has changed and my practice is advancing faster than I could have ever dreamed!

Crystal
Page 1 Copy 3 Created with Sketch. Crystal

What I love most about Strength Intelligence is how Meghan’s breathing techni...

What I love most about Strength Intelligence is how Meghan’s breathing techniques and sequencing compliment one another. While the concept of breath and movement isn’t new to my ears, it has never translated in my body like this before. Meghan’s sequences, cues, and subtle focus really help it land.

Sarah Cassella
Page 1 Copy 3 Created with Sketch. Sarah Cassella

After attending one of Meghan’s workshops, I was inspired to try out one of h...

After attending one of Meghan’s workshops, I was inspired to try out one of her programs on Cody. My expectations of an online-type yoga class were completely blown out of the water! I can say that there is little difference between Meghan’s classes in person and on Cody.  

Meghan's fun and free spirit shine through and her subtle cues take you to the next level of understanding your body through yoga. Strength Intelligence is perfect for any yogi who wants to build deeper core strength and cultivate muscle memory. I have practiced yoga for 7 years and taught for 3 – Strength Intelligence helped to transform my practice by teaching me strength and engagement of accessory muscles that I could not clearly access before. For the first time ever, I feel like I can float on my mat!