6 Pack Abs 2.0!

Elise Caira

Classes

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    My go-to routine. This version is targeted towards beginners and requires no equipment. You'll learn movements like flutters, crunchie frogs, and leg outs!
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    Ico/Play/80 Created with Sketch.

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    My go-to routine. This version is targeted towards intermediate athletes and requires no equipment. You'll learn movements like flutters, crunchie frogs, and leg outs!
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    Ico/Play/80 Created with Sketch.

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    My go-to routine. This version is for the advanced athletes out there! You'll learn movements like flutters, crunchie frogs, and leg outs!
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    Ico/Play/80 Created with Sketch.

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    Get your heart rate up, climbing up and down this ab workout
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    Ico/Play/80 Created with Sketch.

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    Get your heart rate up, climbing up and down this ab workout
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    Ico/Play/80 Created with Sketch.

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    Get your heart rate up, climbing up and down this ab workout!
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    Back by popular demand is a third installment of the Old Faithful routines! This workout burns all areas of your abs, in a short but effective workout that you won't regret...
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    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    Back by popular demand is a third installment of the Old Faithful routines! This workout burns all areas of your abs, in a short but effective workout that you won't regret...
  • 10
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    Back by popular demand is a third installment of the Old Faithful routines! This workout burns all areas of your abs, in a short but effective workout that you won't regret...
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    Ico/Play/80 Created with Sketch.

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    This isn't your usual ab routine. This includes a lot of advanced yoga inspired exercises as well as some other moves you wouldn't normally think of to work your abs
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    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    This isn't your usual ab routine. This includes alot of advanced yoga inspired exercises as well as some other moves you wouldn't normally think of to work your abs
  • 13
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    This isn't your usual ab routine. This includes alot of advanced yoga inspired exercises as well as some other moves you wouldn't normally think of to work your abs
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    Ico/Play/80 Created with Sketch.

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    Who said core work has to be done alone? Grab a friend and battle together through this ab workout
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    Ico/Play/80 Created with Sketch.

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    Who said core work has to be done alone? Grab a friend and battle together through this ab workout
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    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    Who said core work has to be done alone? Grab a friend and battle together through this ab workout
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    Ico/Play/80 Created with Sketch.

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    Tone your abs with 7 great new moves to do with your exercise ball
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    Ico/Play/80 Created with Sketch.

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    Tone your abs with 7 great new moves to do with your exercise ball
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    Ico/Play/80 Created with Sketch.

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    Tone your abs with 7 great new moves to do with your exercise ball
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    Use the mini core ball to maximize your time and tone those abs!
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    Ico/Play/80 Created with Sketch.

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    Use the mini core ball to maximize your time and tone those abs!
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    Ico/Play/80 Created with Sketch.

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    Use the mini core ball to maximize your time and tone those abs!
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    3 Minute Abs (0:32)

    Fit abs in anytime with this perfect 3 minute ab routine you can do anywhere!
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    5 Minute Abs (0:43)

    5 minute ab routine to top off any workout, no equipment required!

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