6 Pack Abs 2.0!

Elise Caira

Classes

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    My go-to routine. This version is targeted towards beginners and requires no equipment. You'll learn movements like flutters, crunchie frogs, and leg outs!
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    My go-to routine. This version is targeted towards intermediate athletes and requires no equipment. You'll learn movements like flutters, crunchie frogs, and leg outs!
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    My go-to routine. This version is for the advanced athletes out there! You'll learn movements like flutters, crunchie frogs, and leg outs!
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    Get your heart rate up, climbing up and down this ab workout
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    Get your heart rate up, climbing up and down this ab workout
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    Get your heart rate up, climbing up and down this ab workout!
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    Back by popular demand is a third installment of the Old Faithful routines! This workout burns all areas of your abs, in a short but effective workout that you won't regret...
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    Ico/Play/80 Created with Sketch.

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    Back by popular demand is a third installment of the Old Faithful routines! This workout burns all areas of your abs, in a short but effective workout that you won't regret...
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    Ico/Play/80 Created with Sketch.

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    Back by popular demand is a third installment of the Old Faithful routines! This workout burns all areas of your abs, in a short but effective workout that you won't regret...
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    This isn't your usual ab routine. This includes a lot of advanced yoga inspired exercises as well as some other moves you wouldn't normally think of to work your abs
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    This isn't your usual ab routine. This includes alot of advanced yoga inspired exercises as well as some other moves you wouldn't normally think of to work your abs
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    Ico/Play/80 Created with Sketch.

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    This isn't your usual ab routine. This includes alot of advanced yoga inspired exercises as well as some other moves you wouldn't normally think of to work your abs
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    Who said core work has to be done alone? Grab a friend and battle together through this ab workout
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    Who said core work has to be done alone? Grab a friend and battle together through this ab workout
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    Who said core work has to be done alone? Grab a friend and battle together through this ab workout
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    Tone your abs with 7 great new moves to do with your exercise ball
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    Tone your abs with 7 great new moves to do with your exercise ball
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    Tone your abs with 7 great new moves to do with your exercise ball
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    Use the mini core ball to maximize your time and tone those abs!
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    Use the mini core ball to maximize your time and tone those abs!
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    Use the mini core ball to maximize your time and tone those abs!
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    3 Minute Abs (0:32)

    Fit abs in anytime with this perfect 3 minute ab routine you can do anywhere!
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    5 Minute Abs (0:43)

    5 minute ab routine to top off any workout, no equipment required!