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6pack Abs 2.0 Preview!
From 6 Pack Abs 2.0! by Elise Caira

I'M BACK with another 6pack training plan. This plan has 8 new workout routines, with the same 3 intensity levels that you know and love. In these routines you will find brand new exercises to challenge your core.

Here are the workout routines in this plan:

1. Old Faithful #2!
2. Ab Ladder
3. Old Faithful #3!
4. Out of the Box
5. Partner Ab Routine
6. Exercise Ball Routine
7. Mini Core Ball Abs
8. Minute Abs ( 3 & 5 minute routines)
8. Partner Abs

Elise Caira’s Online Workout Videos on Alo Moves

Elise’s Bio

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