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3 Minute Abs
From 6 Pack Abs 2.0! by Elise Caira

Duration 0 minutes 32 seconds
Difficulty & Intensity Guide

Abs you can fit in anytime, anywhere!

Butterfly Abs 30 Seconds
Yoga Side Plank 30 Seconds (each side)
Laying Down Abs 30 Seconds
Crunchie Frog 30 seconds
Leg Lowers 30 Seconds

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