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Series

Flame

Time to integrate new and old movements. Today’s sequence will require both your upper and lower body to drive power to your midsection. You’ll cycle through a variety of hollow-body hold movements, reverse crunches, and other core-focused movements that help build strength for later progressions in the series.

Calvin Corzine’s Online Workout Videos on Alo Moves

Calvin’s Bio

Born and raised in LA, Calvin grew up surrounded by a community submerged in yoga. His love for sports and the physical world led him to surfing and Jiu Jitsu and in his 20s he began practicing yoga. He felt an immediate connection to the practice, launching him into his current path as a teacher.

Calvin has over 500 hours of training with some of the best teachers in the world, including Vinnie Marino, Jenny Aurthur, Jesse Schein, Sharath Jois, and many more. This intentional, rigorous training has greatly influenced his well-rounded teaching style, which is a distinct blend of Vinyasa, Ashtanga, and Iyengar.

Calvin’s classes will challenge you, make you sweat, and push you to the next level. They will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.

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