Classes

  • 1
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    This is a preview of Jacquelyn's "Interval Barre 1" class.
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    Thanks so much for joining me!
  • 3
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    In this video I share with you some ideas for what you can do on rest days
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    I encourage you to do this 15-minute stretching sequence after each of my classes. Plus it’s a great routine to do on your rest days!
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    We’ll use the chair in this class to add an extra challenge to our positions and to work our legs, arms and abs a bit harder! Get ready to feel it!
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    This class is all about sculpting your legs and engaging your core! Though these movements are simple, they're made super effective by our method!
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    This class uses hand weights to chisel our legs, tone our arms and fire up the core! This is a super fun way to mix things up and isolate new muscles!
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    Today we'll take our regular Barre movements up a notch by injecting some interval bursts between exercises! This is one of my favorite ways to do Barre because it really r...
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    Like in Interval Barre 1, this routine incorporates cardio bursts between exercises to raise your heart rate and build your endurance. In this class I’ve added more core fo...