Classes

  • 1
    Ico/Play/80 Created with Sketch.

    This is a 5-minute preview of Caley Alyssa's "Brain Food" series.
  • 2
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

  • 3
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    Start your morning on the right foot. In this 10-minute meditation, you will clear your headspace, set a guiding intention, and tune yourself to be receptive and aware for ...
  • 4
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    De-Stress (10:15)

    Declutter your mind and relieve tension with this 10-minute meditation for stress relief. You’ll decrease unhealthy stress levels through the power of your breath, allowing...
  • 5
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    Feeling scattered, distracted, or overwhelmed? This 10-minute meditation will help you find your focus and give you the clarity you need to be productive and effective for ...
  • 6
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    Relationships — romantic and non-romantic —are vital to the human experience. This 10-minute meditation will help you connect to your appreciation of others so...
  • 7
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Abundance (10:19)

    It's impossible to get what you want if all you focus on is its absence. This 10-minute meditation will help you tune into feelings of gratitude and contentment for...
  • 8
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Total Wellbeing (10:41)

    We’ve all been conditioned to “do” instead of just “be.” This 10-minute meditation will help you tune into the present, connect to your source, and recognize the sacred...

Start your free
14-day trial