MC YOGI's "Chill" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Series

Connect to your body and soul with this music-driven yoga experience. This series contains five slow vinyasa flows that will help you unwind and decompress from your day. You’ll unravel the tension with cleansing breathwork, deep stretches, and blissful meditations set to beats from the legendary DJ Drez. These classes are designed for anyone who needs a break — take time for yourself to relax, slow down, and CHILL.

In this series you will:
- Flow to original music created by MC YOGI
- Stretch and soften tense muscles
- Relax, recharge, and feel great in your body

instructor Instructor profile

MC YOGI is a world-renowned performing artist. From living in a group home for at-risk youth to becoming one of the most well-known and beloved yogis in America, he is on a mission to bring good music and good energy into the world.

MC YOGI first discovered yoga at age 18 and it was his practice that dramatically transformed his life. Today, yoga, music, and art are where he turns for inspiration. Art came first, scribbling on paper as a young child and spray painting walls as a teenager. Art was followed by music and then yoga, which helped him discover his voice, the rest of his life beginning to flow from a deeper, truer place.

His teaching and artistry are characterized by a bold and unique combination of ancient wisdom and fresh, infectious beats. Everything he creates — his music, art, and classes — will leave you feeling centered and ready to rise up.

Total Run Time

Duration
3 hr 12 min
(5 Videos)

Difficulty

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Moderate

Intensity

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Intensity 1
Difficulty & Intensity Guide

equipment

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Classes

  • 1
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    This is a 22-minute preview of MC YOGI's "CHILL" series.
  • 2
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  • 3
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    Unwind (29:27)

    Unravel the knots and soften your grip. This slow and easy flow will guide you to a deeper space of peace, relaxation, and ease in your body. You’ll move through a low-to-t...
  • 4
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    Connect (30:07)

    Connect to good energy with this mood-lifting yoga flow. This slow sequence contains deep, expansive stretches to relax your body, realign your mind, and reconnect you to t...
  • 5
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    Breathe (43:46)

    Inhale, exhale. This gentle yoga sequence begins with a balancing pranayama practice and takes you through a fun flow to brighten your mind and realign your spine. Relaxing...
  • 6
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    Refresh (58:41)

    Recharge your batteries with slow and steady movement. In this class, you’ll clear out stagnant energy and supercharge your soul with a fun, refreshing yoga sequence set to...
  • 7
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    Restore (29:07)

    Dive deep into your body with this relaxing, restorative flow set to music by DJ Drez. This slow sequence will melt layers of your tension and stress with deep holds and a ...