Ashley Galvin's "Deep Strength" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

This 67-minute vinyasa flow will have you reaching deep within to cultivate strength and awareness throughout your entire body. You’ll learn to hone your focus and power of mind as you challenge yourself with long holds and deeply held postures.

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instructor Instructor profile

Ashley Galvin is a Yoga Instructor based out of Manhattan Beach, California. She is known around the world for her strength and flexibility. Ashley teaches a strong and dynamic flow that will give you a deep understanding of the practice and cultivate body awareness.

Total Run Time

Duration
1 hr 27 min
(1 Videos)

Difficulty

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Intermediate

Intensity

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Intensity 3
Difficulty & Intensity Guide

equipment

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Classes

  • Movegrid
    1
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    This is a 21-minute preview of Ashley Galvin's "Deep Strength" class.
  • Movegrid
    2
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    Deep Strength (67:08)

    This 67-minute vinyasa flow will have you reaching deep within to cultivate strength and awareness throughout your entire body. You’ll learn...