Classes

  • 1
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    This is a 7-minute preview of Jonah Kest's "Energy Boost" series.
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    Fire Breath Fix (10:37)

    Energize your day with a fire breath fix. In this 10-minute pranayama class, you’ll move through ancient...
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    Natural High (24:25)

    Ride the waves of that natural yoga high. With breath and posture as the focus, this energetic vinyasa...
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    Charge Up (23:10)

    This heart-pumping practice is the perfect way to start the day. Explore the aerobic benefits of yoga with...
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    Explore your edge. This vinyasa class will give you limitless energy with longer and deeper postures that help...
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    Strength without flexibility leaves rigidity. This active vinyasa class explores dynamic flexibility within your...
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    Freedom Flow (20:11)

    Stretch out your body and give your brain a boost. This freeing vinyasa flow explores advanced sequencing with...
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    Lift your mood and elevate your energy with inversions. This vinyasa class will flip your perspective for a...