Carling Harps's "Fight Off Fatigue" Online Video Workouts on Alo Moves

Fight Off Fatigue

Carling Harps

What you get

  • Free 14 Day Trial
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About the Single Class

Chill out with this passive yin practice that will cultivate deep relaxation in your body. In this 20-minute class, you’ll sink into long, supported heart openers and folds using props, followed by a quiet meditation to give you the rest you deserve.

instructor Instructor profile

An LA-based yoga teacher, Carling is known for her lighthearted attention to detail and commitment to the growth of her students. Connecting individuals to the practice through intelligent and informed sequencing, compassionate, intentional adjustments, and relevant alignment instruction.

Carling’s teaching is designed to give students the tools and techniques to access their own unique body’s needs, create new connections and continue to find the center of themselves each time they step on their mats. As a balance to her regular classes, Carling is trained as a Doula and also specializes in prenatal yoga. She has been featured in and contributed writing to publications such as Yoga International, Mantra Magazine, and Yoga Digest. When she's not on the mat, you can find her hanging with her partner in crime Patrick, dreaming of Tokyo, singing along at local shows, and shopping for retro sneakers.

This year she and Patrick Beach opened their first yoga studio, Commune, in the Highland Park neighborhood of Los Angeles, CA.

Total Run Time

Duration
22 min 40 sec
(1 Videos)

Difficulty

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Moderate

Intensity

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Intensity 1
Difficulty & Intensity Guide

equipment

What you get

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More About This Plan

equipment

Classes

  • 1
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    This is a 7-minute preview of Carling Harps's "Fight Off Fatigue" class.
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    Chill out with this passive yin practice that will cultivate deep relaxation in your body. In this 20-minute class, you’ll sink into long, supported...