Koya Webb's "Finding Forearm Stand" Online Video Workouts on Alo Moves

Finding Forearm Stand

Koya Webb

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

Turn your practice upside down. This 45-minute class will guide you into opening your shoulders, strengthening your core, and finding balance to master forearm stand with confidence.

instructor Instructor profile

Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.

Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.

Total Run Time

Duration
34 min 47 sec
(1 Videos)

Difficulty

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Advanced

Intensity

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Intensity 2
Difficulty & Intensity Guide

equipment

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Classes

  • 1
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    This is a 9-minute preview of Koya Webb's "Finding Forearm Stand" class.
  • 2
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    Turn your practice upside down. This 45-minute class will guide you into opening your shoulders, strengthening your core, and finding balance to...