This fluid, strength-building class stokes your inner fire, mobilizes your hip joints, and prepares you to fly with steadiness and ease. The heat you build in this class transforms tension into effortless exertion and fuels you to explore eka pada galavasana, or flying pigeon pose. By releasing what you no longer need, and using your inner fire intelligently, you will reach new heights physically and energetically.
Adrienne’s Related Classes
Adrienne’s Bio
Adrienne’s classes are an enrapturing combination of rhythm, fluidity, and fire. She is fiercely dedicated to intuitive and flowing movement, and she delights in the challenge to choreograph transitions that feel seamless and beautiful.
Her unconventional approach embraces body-affirming language, radical presence, and a sincere connection to authentic expression. Adrienne believes you’re already whole, and her classes remind you how to occupy your entire body with power and compassion.
Adrienne is known as the "teacher's teacher" in the barre world. She is the founder of the Barre Eclipse method and she offers barre teacher training programs and resources for instructors both online and around the globe.