Page 1 Copy Created with Sketch.
Unlock this class
Start a today

Series

Compression Is Cool

Want to soar to the top of your mat with ease? In this class, you’ll work on achieving that float by using compression to improve your front-body core strength and active hamstring flexibility.

Patrick Beach’s Online Workout Videos on Alo Moves

Patrick’s Bio

Patrick is based in Seattle, WA, and travels the world leading classes, workshops, and teacher training programs. Named one of the Top 100 Most Influential Yoga Teachers by Greatist & Sonima Live, his strong presence has allowed him to share yoga internationally over the last several years. He is the creator of Awakening Yoga and has been a Global Yoga Ambassador to Virgin Active. He has been featured in the London Times, Cosmopolitan UK, People Magazine, among others.

In 2019, he and Carling Harps opened Commune Yoga studio in the Wallingford neighborhood of Seattle.

Latest Activity from Members