Adrienne Kimberley's "For the Love of Barre" Online Video Workouts on Alo Moves

For the Love of Barre

Adrienne Kimberley

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the series

Barre hard and sweat in sessions that invigorate, energize, and leave you feeling great.

Adrienne's barre method is a fun, rhythmic fusion of interval training, Pilates, yoga, and dance. Her creative sequencing promote the amazing endorphin high and deep muscle burn you crave from barre workouts, but it's Adrienne's empowering language and anatomical awareness that sets this series apart. Her style inspires resilience and appreciation of your body as you simultaneously build strength and agility.

Each 15-30 minute class utilizes basic shapes and simple movements to hone in and isolate specific muscle groups in the arms, core, hips, and legs. We also spend time building strength around mobile joints, which develops strong and supportive accessory muscles that improve stability, mobility, and function.

Students will experience a fiery workout that is accessible for all body types and fitness levels. In each class, Adrienne is accompanied by two friends who provide a wide range of modifications and variations.

Ico/Play/80 Created with Sketch.

instructor Instructor profile

Adrienne’s classes are an enrapturing combination of rhythm, fluidity, and fire. She is fiercely dedicated to intuitive and flowing movement, and she delights in the challenge to choreograph transitions that feel seamless and beautiful.

Her unconventional approach embraces body-positive language, radical presence, and a heartfelt connection to your authentic self. Adrienne believes you’re already perfect, and her classes remind you how to occupy your entire body with compassion and power.

Adrienne is the owner of, and Master Trainer for Seattle-based Bohemian Studios, which leads on barre and yoga classes. She also leads Barre Teacher Training, Yoga Teacher Training and hosts retreats across the globe.

Total Run Time

2 hr 28 min
(8 Videos)

Difficulty

Difficulty—Moderate—Outlined Copy Created with Sketch.
Moderate

Intensity

Intensity 3—Outlined Copy Created with Sketch.
Intensity 3
Difficulty & Intensity Guide

body parts

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

body parts

Classes

  • Movegrid
    1
    Ico/Play/80 Created with Sketch.

    This is a preview of Adrienne Kimberley's "For the Love of Barre" series.
  • Movegrid
    2
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

  • Movegrid
    3
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Awesome Arms (29:22)

    Your arms are a fluid and expressive asset of your body. When you build strength and mobility in your arms and shoulders, your capacity for independence and self-expression...
  • Movegrid
    4
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Core Complete (26:28)

    This class leaves no core muscle behind. And yes, you will be sore tomorrow. You’re welcome.
  • Movegrid
    5
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Thigh Sizzle (28:36)

    This class gets all your quads, hamstrings, adductors and glutes firing and sizzling like never before. You’ll move from elegant barre shapes, through empowering squats, an...
  • Movegrid
    6
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Hot Hips (29:18)

    The hips hold the key to whole-body health. Prepare for a surprisingly straightforward, yet challenging, exercise that will definitely take you to your edge.
  • Movegrid
    7
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Stretch It Out (16:08)

    Ahhhh, thank goodness for a class that releases tension in all the right places! Refill your cup so you can go strong again tomorrow.
  • Movegrid
    8
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Booty Party (16:00)

    This no-nonsense class has one focus and one focus only: the booty!