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Day 4: Manifest Your Want

Plunge into the depths of your soul. Figure out what drives you, both the light and the dark. To understand the drive is to take control of the wheel and therefore, the destination.

Aubry Marie’s Online Workout Videos on Alo Moves

Aubry’s Bio

Aubry is an LA-based yoga instructor whose personal practice is heavily influenced by mindfulness and meditation. She believes that weaving these elements into the asana breaks down the ego, opens one’s heart, and invites a new sense of joy to life. Wholeheartedly admitting that she was once a fighter instead of a lover, Aubry’s passion for blending asana and meditation has become a major way for her to deepen her own self-awareness and development.

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