You know when you're on the right path because you feel it in your heart, your soul. You feel it in every fiber and cell of your being. It can be seen in every action, heard in every thought. It may not always be the headliner, but it's there. Learn to dig for that. Learn to turn up the volume on that track, drowning out the self doubt or externally imposed opinions. Channeling the inherent understanding and knowledge as you place one foot in front of the next, as you go on day in day out: "I am exactly where I'm supposed to be."
Aubry is an LA-based yoga instructor whose personal practice is heavily influenced by mindfulness and meditation. She believes that weaving these elements into the asana breaks down the ego, opens one’s heart, and invites a new sense of joy to life. Wholeheartedly admitting that she was once a fighter instead of a lover, Aubry’s passion for blending asana and meditation has become a major way for her to deepen her own self-awareness and development.