Go the extra mile for those who wouldn’t do the same for you. Why not lead by example for those who need it most?! Lead with LOVE and be vulnerable so that you’re so pliable you are solid like a rock.
Aubry is an LA-based yoga instructor whose personal practice is heavily influenced by mindfulness and meditation. She believes that weaving these elements into the asana breaks down the ego, opens one’s heart, and invites a new sense of joy to life. Wholeheartedly admitting that she was once a fighter instead of a lover, Aubry’s passion for blending asana and meditation has become a major way for her to deepen her own self-awareness and development.