Do your best to arrive fully in each moment. It’s true that there’s no way to be sure if you’ll remember the specifics of any individual moment, but one thing is for sure: the life you create is reflected in your face each and every day. Let being fully in each moment be the light that makes you shine!
Aubry is an LA-based yoga instructor whose personal practice is heavily influenced by mindfulness and meditation. She believes that weaving these elements into the asana breaks down the ego, opens one’s heart, and invites a new sense of joy to life. Wholeheartedly admitting that she was once a fighter instead of a lover, Aubry’s passion for blending asana and meditation has become a major way for her to deepen her own self-awareness and development.