Page 1 Copy Created with Sketch.
Unlock this class
Start a today

Single Class

Get Loved Up: Flexibility

Class Intro

Ico/Play/80 Created with Sketch.

Preview

Ico/Play/80 Created with Sketch.

Get Loved Up: Flexibility is not only about increasing flexibility and blood flow throughout the body, it is also about physical and emotional healing. This class will take you through dynamic stretching and yin-style holds to open up and promote healing in the physical and mental bodies.

Koya’s Related Classes

Koya Webb’s Online Workout Videos on Alo Moves

Koya’s Bio

Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.

Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.

Latest Activity from Members