Kayla Nielsen's "Glow Getter" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Series

Light up your yoga practice with Glow Getter. This series contains six vinyasa classes based on the fire element to build heat in your body and stoke your inner flame. You’ll turn up the heat and challenge yourself with creative, dynamic flows that explore backbends, arm balances, and inversions. Each class will transform the way you approach your practice — you’ll cultivate inner and outer strength to push past fear and go beyond your limits. Get ready to ignite the fire within and share your light with the world.

In this series, you will:

- Build power and flexibility
- Advance your backbends, arm balances, and inversions
- Leave your mat with a healthy, radiant glow

instructor Instructor profile

Kayla Nielsen is a yoga teacher and humanitarian who is dedicated to spreading light around the world through service and yoga. As the daughter of a yoga teacher, she began practicing as a child and has kept a consistent practice for over 18 years.

Her desire to start a non-profit and help others was sparked after a three-month position teaching English in Ghana after college. She later moved to Kenya where she worked at several internally displaced persons camps, set up agriculture projects, and taught business and financial skills to a women’s group. After enduring trauma and personal hardship, she turned to yoga, meditation, and intention setting to heal and decided to make her longtime dream come true.

She created Go Light Our World (GLOW), a non-profit dedicated to diminishing poverty with sustainable solar solutions. She is also the founder of Kindred Connection, a charity that serves mistreated and endangered animals. Combining her passion for yoga and service, Kayla set up international GLOW Yoga Retreats to fund both of these organizations’ charitable projects across the globe. She believes in cultivating compassion for the earth and all beings through selfless, sustainable service.

Total Run Time

Duration
3 hr 30 min
(6 Videos)

Difficulty

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Intermediate

Intensity

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Intensity 3
Difficulty & Intensity Guide

equipment

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Classes

  • 1
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    This is a 12-minute preview of Kayla Nielsen's "Glow Getter" series.
  • 2
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  • 3
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    Don’t let fear hold you back — let it move you forward. This 10-minute meditation will transform...
  • 4
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    Ignited (31:37)

    Ignite your inner flame. This fiery sequence is all about building heat and harnessing your breath through...
  • 5
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    Radiate (35:02)

    Radiate strength and confidence in this fiery, heat-building flow. Through challenging twists and arm balances, you’ll...
  • 6
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    Electrify (35:20)

    Spark your practice with this electrifying sequence. You’ll move through powerful backbends to open your...
  • 7
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    Illuminate (46:58)

    Light up your body with this strong, heat-building practice. This transformative sequence is based around the...
  • 8
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    Shine (50:01)

    Glow from head to toe with this strong, shining sequence. This class integrates primal movements, deep backbends, and...