Classes

  • 1
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    This is a 12-minute preview of Kayla Nielsen's "Glow Getter" series.
  • 2
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  • 3
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    Don’t let fear hold you back — let it move you forward. This 10-minute meditation will transform...
  • 4
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    Ignited (31:37)

    Ignite your inner flame. This fiery sequence is all about building heat and harnessing your breath through...
  • 5
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    Radiate (35:02)

    Radiate strength and confidence in this fiery, heat-building flow. Through challenging twists and arm balances, you’ll...
  • 6
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    Electrify (35:20)

    Spark your practice with this electrifying sequence. You’ll move through powerful backbends to open your...
  • 7
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    Illuminate (46:58)

    Light up your body with this strong, heat-building practice. This transformative sequence is based around the...
  • 8
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    Shine (50:01)

    Glow from head to toe with this strong, shining sequence. This class integrates primal movements, deep backbends, and...