Ashley Galvin's "Go with the Flow" Online Video Workouts on Alo Moves

Go with the Flow

Ashley Galvin

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

Prepare to work deep beneath the surface with fluid movement and strong holds. This class will guide you to naturally open your body with a focus on the chest and hips. Empower your practice and go with the flow!

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instructor Instructor profile

Ashley Galvin is a Yoga Instructor based out of Manhattan Beach, California. She is known around the world for her strength and flexibility. Ashley teaches a strong and dynamic flow that will give you a deep understanding of the practice and cultivate body awareness.

Total Run Time

Duration
1 hr 28 min
(1 Videos)

Difficulty

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Intermediate

Intensity

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Intensity 3
Difficulty & Intensity Guide

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

Classes

  • Movegrid
    1
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    This is a 21-minute preview of Ashley Galvin's "Go with the Flow" class.
  • Movegrid
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    Prepare to work deep beneath the surface with fluid movement and strong holds. This class will guide you to naturally open your body with a focus on the chest and hips. Emp...