Josh Kramer's "Hatha-Yin Hybrid" Online Video Workouts on Alo Moves

Hatha-Yin Hybrid

Josh Kramer

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About the Single Class

This class offers a unique, restorative practice, combining the muscle-lengthening poses of hatha with the joint, ligament, and fascia work of yin postures. You will leave feeling open, flexible, and deeply relaxed.

instructor Instructor profile

Josh is an international yoga teacher, who grew up in Zimbabwe. He spent his youth in New Zealand, where he developed his passion for yoga.

Today, his style melds a unique blend of Iyengar Yoga and Vinyasa flow. His emphasis on alignment and pose integrity allows students to safely deepen their practice and build full body strength and control – all while gaining a rich understanding of classical and nuanced yoga postures.

In addition to teaching and practicing yoga, Josh works as a humanitarian professional, supporting the implementation of programs in developing countries with the vision of achieving a sustainable world free from poverty and injustice. He has worked with countries across Africa, Asia, and the Pacific.

Total Run Time

Duration
1 hr 7 min
(1 Videos)

Difficulty

Difficulty—Intermediate—Outlined Copy Created with Sketch.
Intermediate

Intensity

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Intensity 1
Difficulty & Intensity Guide

What you get

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  • iPhone Access

Classes

  • 1
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    This is a 19-minute preview of Josh's "Hatha-Yin Hybrid" class.
  • 2
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    Page 1 Copy Created with Sketch.

    This class offers a unique, restorative practice, combining the muscle-lengthening poses of hatha with the joint, ligament, and fascia work of yin postures. You will leave ...