Page 1 Copy Created with Sketch.
Unlock this class

Class

Holistic Hips
Instructor: Adrienne Rabena

Class Intro

Ico/Play/80 Created with Sketch.

DESCRIPTION

Get ready for some hip and glute work! This 30-minute barre class targets your seat and core to strengthen your hip girdle muscles. You’ll light up the deep, subtle-body stabilizers within to increase your strength, agility, and endurance for overall health.