Great work this week! Today's flow focuses on building heat and physical strength. It includes intention setting, mudras and core work.
Faith’s Bio
Faith Hunter is a global yoga instructor who has a passion for beauty, movement, love, and soul freedom.
She is a New York City-based Yoga instructor & global traveler sprinkled with a dash of Louisiana charm. Faith began her life long love affair with yoga in the early 90s as a way to cope as her beloved brother Michael was dying from a complication related to AIDS. Through meditation and mindfulness Faith was able to release her fears and experience an awakening from within. From that day forward, she committed herself to sharing these practices with the world.
Always eager to learn, explore, and share, Faith is an inspiring and generous mentor to yoga practitioners of all skill levels.