Want to get stronger? You’ve got to put in the Leg Work. This 15-minute barre class will build power and endurance in your lower body with a fierce and fiery heat. You’ll target your quads, glutes, and hamstrings with a short and effective sequence that will challenge you to the core. Prepare to sweat!
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Adrienne’s Bio
Adrienne’s classes are an enrapturing combination of rhythm, fluidity, and fire. She is fiercely dedicated to intuitive and flowing movement, and she delights in the challenge to choreograph transitions that feel seamless and beautiful.
Her unconventional approach embraces body-affirming language, radical presence, and a sincere connection to authentic expression. Adrienne believes you’re already whole, and her classes remind you how to occupy your entire body with power and compassion.
Adrienne is known as the "teacher's teacher" in the barre world. She is the founder of the Barre Eclipse method and she offers barre teacher training programs and resources for instructors both online and around the globe.