Classes

  • 1
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    This is Meghan Currie's "Light Bath" meditation.
  • 2
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    I'm so excited for you to steep, recover and restore with me!
  • 3
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    Light Bath (16:22)

    In this sweet escape you'll can soak in the more subtle sensations and energy within yourself.
  • 4
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    In this meditation we’ll explore how our minds interpret our experiences and how these perceptions can actually create an outcome.
  • 5
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    Rich Comfort (13:18)

    During this class you'll curl into the coziest, deepest and most comforting corners of yourself.
  • 6
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    Honeyed Hips (20:37)

    This short and sweet class uses yummy yin holds to stretch and open the hips.
  • 7
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    Deep Steep (45:09)

    In this longer class we’ll take a little extra time to open the hamstrings, hips, quads and brain. Yummmm