Meghan Currie's "Marinate" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the series

Just like the physical yoga practice can sooth the body and cultivate inner peace, the meditations in this series will develop a keen inner-awareness and free tension within the mind.

The three guided meditations will slow the mind and help you appreciate simply being. The two physical restorative classes inject gentle yin stretches into thoughtful introspection. You'll steep, soak and navigate through mental clutter so you can grow not only in your practice, but in every element of your life!

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instructor Instructor profile

Meghan’s yoga style is a unexpected blend of strong and playful. Her flows embody curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are often times quite physically challenging.

Like any recipe, she believes there must be just the right amount of all the ingredients to produce the most epic flavor. When she teaches, she mixes herself with all other unpredictable and delicious ingredients to co-create with the universe and be a part of something grand.

Meghan regularly tours around the globe teaching yoga workshops, retreats and festivals. She believes that every student is also everyone's teacher.

Total Run Time

1 hr 48 min
(6 Videos)

Difficulty

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Beginner

Intensity

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Intensity 1
Difficulty & Intensity Guide

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

Classes

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    This is Meghan Currie's "Light Bath" meditation.
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    I'm so excited for you to steep, recover and restore with me!
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    3
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    Light Bath (16:22)

    In this sweet escape you'll can soak in the more subtle sensations and energy within yourself.
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    In this meditation we’ll explore how our minds interpret our experiences and how these perceptions can actually create an outcome.
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    Rich Comfort (13:18)

    During this class you'll curl into the coziest, deepest and most comforting corners of yourself.
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    Honeyed Hips (20:37)

    This short and sweet class uses yummy yin holds to stretch and open the hips.
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    Deep Steep (45:09)

    In this longer class we’ll take a little extra time to open the hamstrings, hips, quads and brain. Yummmm