Eoin Finn's "Melt: Shoulders and Hips" Online Video Workouts on Alo Moves

Melt: Shoulders and Hips

Eoin Finn

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

Melt the tension away in just 25 minutes. This class is designed to release the stress that manifests in your shoulders and hips throughout the day. You’ll warm up with some standing poses to build heat, then stretch all the tightness out of the muscles. You’ll feel lighter, happier, and more connected at the end of the practice.

instructor Instructor profile

Eoin Finn is the founder of Blissology Yoga. This branch of yoga revolves around using heart wisdom to guide the relationships we have with our bodies, the people in our lives, and nature. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the spiritual portal and our best source of health and happiness. He’s been practicing yoga and meditation since 1989 and teaching for nearly two decades.

An ocean activist, Eoin started the "Blissology EcoKarma Project" to raise aid and awareness through yoga for the world's imperiled coral reefs. He also headlines major conferences and festivals around the world and his writings have appeared beside Deepak Chopra and Eckhart Tolle. He’s been featured in Oprah, InStyle, Vogue, the New York Times, and the Yoga Journal.

Total Run Time

Duration
24 min 36 sec
(1 Videos)

Difficulty

Difficulty—Intermediate—Outlined Copy Created with Sketch.
Intermediate

Intensity

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Intensity 2
Difficulty & Intensity Guide

equipment

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Classes

  • 1
    Ico/Play/80 Created with Sketch.

    This is a 9-minute preview of Eoin Finn's "Melt: Shoulders and Hips" class.
  • 2
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    Melt the tension away in just 25 minutes. This class is designed to release the stress that manifests in your shoulders and hips throughout the day. You’ll...