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Series

Day 1: Balance
From MoveFree I by Tamara Levinson-Campos

Welcome to your first class!! Today we will learn to balance through all points of the body. If you want to move free, you have to learn how to balance your mind, body and soul into one beautiful, harmonious movement!

Since this is your first time going through this sequence, have patience with yourself! It’s okay to go slow, to make mistakes, and even feel uncomfortable. The important thing is to be patient, keep going, do the best you can today, and HAVE FUN and don’t give up!

Tamara Levinson-Campos’ Online Workout Videos on Alo Moves

Tamara’s Bio

Tamara Levinson-Campos was born in Buenos Aires, Argentina and grew up in New York City. At age 15, she represented the USA at the 1992 Olympic Games in Barcelona, Spain, in the sport of rhythmic gymnastics. After being a three time USA National Champion and competing in world class international competitions, she moved on to dancing professionally.

Tamara’s versatility as a dancer, gymnast, rhythmic gymnast, aerial artist, contortionist and actress led her to having an over 20 year career as a working dancer. She danced on three world tours with Madonna, performed along side of No Doubt, Avril Lavigne, Usher, Gwen Stefani, Rihanna and more. Her love for live avant-garde theatre and performance art coincided with her Argentine roots when she joined the original NYC Off-Broadway cast of “De La Guarda”. She was later a part of the creative team for the ongoing hit show Fuerzabruta in NYC.

Tamara has had the great pleasure of working with the legendary Twyla Tharp. She continues dancing and choreographing for popular artists on stage, tv commercials and film. Mrs. Levinson-Campos has been teaching all styles of movement for over 20 years. She consistently creates works of her own in all mediums. She considers herself an artist of movement, where the creative mind is limitless, needs no labels, its all just freedom of self expression. Her greatest accomplishment is her creation YOGANCE.

YOGANCE is the end result of her over 30 years of body, mind and soul searching. It is the culmination of everything she has picked up along the way as a student, performer and teacher. She is humbled to be able to share it with you beYOUtiful warriors.