MC YOGI's "MVMNT" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Series

MVMNT is a five-class series that brings the music and energy of a yoga festival to your home practice. MC YOGI will lead you through five feel-good vinyasa flows alongside the beats of the legendary DJ Drez. Prepare to sweat with these full-body sequences that will energize your day and lift your spirits. Get ready for a music-driven yoga experience where you will find the beat, sweat, and flow with MVMNT.

In this series, you will:
• Flow to original music created by MC YOGI
• Experience high-energy vinyasa flows
• Connect to your body and soul through movement

instructor Instructor profile

MC YOGI is a world-renowned performing artist. From living in a group home for at-risk youth to becoming one of the most well-known and beloved yogis in America, he is on a mission to bring good music and good energy into the world.

MC YOGI first discovered yoga at age 18 and it was his practice that dramatically transformed his life. Today, yoga, music, and art are where he turns for inspiration. Art came first, scribbling on paper as a young child and spray painting walls as a teenager. Art was followed by music and then yoga, which helped him discover his voice, the rest of his life beginning to flow from a deeper, truer place.

His teaching and artistry are characterized by a bold and unique combination of ancient wisdom and fresh, infectious beats. Everything he creates — his music, art, and classes — will leave you feeling centered and ready to rise up.

Total Run Time

Duration
3 hr 18 min
(5 Videos)

Difficulty

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Intermediate

Intensity

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Intensity 2
Difficulty & Intensity Guide

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

Classes

  • 1
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    This is a 12-minute preview of MC YOGI's "MVMNT" series.
  • 2
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  • 3
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    Rise Up (31:37)

    Inspire your day with mindful movement and good vibes. This fun flow will energize your body and lift your mood with a playful mix of...
  • 4
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    Quick Fix (32:03)

    Got somewhere to be? This high-energy, quick-fix yoga flow does the trick when you’re short on time. Realign your mind and brighten your shine with...
  • 5
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    Jam Session (43:51)

    Drop in and get down. Put some fun in your sun salutations with this uplifting flow. You’ll turn up the volume and pick up the pace with a...
  • 6
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    Good Vibes (58:17)

    Energize your practice with this feel-good flow that will leave you radiating joy and positivity. This power yoga flow will inspire the fire with strengthening ...
  • 7
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    After Party (31:55)

    Relax with this mellow flow — the perfect end to a busy day. Chill beats and deep stretches make this class the perfect decompression session.