Precision Barre Toning

Jacquelyn Umof

Classes

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    This is a preview of Jacquelyn's "Butt" class. To watch the whole video, you must first buy the plan.
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    I’m so excited you’ve decided to join me!! In this video you'll learn how to incorporate these workouts into your life!
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    In this video I share with you some ideas for what you can do on rest days
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    A healthy life is all about balance! This video focuses on stretching, twisting, and releasing any muscle tension that you have built up. You’ll notice that repeating this ...
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    This class is all about the arms! We’ll go through two rounds of six different intense arm exercises. The second time we go through them, you’ll be more familiar – and it w...
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    Strong Legs (18:55)

    This session is great for glutes and the back of your legs. And after strengthening your legs on the mat, we’ll see how they do when you challenge yourself to move your bod...
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    Strong Core (16:14)

    This class consists of challenging core exercises that target your entire midsection! Let’s get started!
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    Dancer Arms (12:27)

    This is a fun video where we’ll work our arms as much as possible in 10 minutes – let’s have some fun!
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    ChaCha Core (17:57)

    Don’t be intimidated by the workout name! Today is all about twisting the spine and activating core muscles you may not ever use!
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    Cardio Toning (14:00)

    Today’s class has lots of jumping and high-impact cardio, so if the movements feel tricky to you, don’t worry about it! Just keep moving! This class and the entire plan is ...
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    Cardio Core (16:11)

    I designed this class to have some cardio bursts to work your core while we challenge and raise your heart rate!
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    Cardio Booty (15:59)

    This class combines cardio movements that work legs, hamstrings,and glutes, as well as some actual toning movements. The two together will help create nice, sculpted legs a...
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    Butt & Booty (18:40)

    Welcome to your Booty class! Today’s exercises will challenge the back of your legs as well as lift and tone your glutes. We’ll work each side separately – get ready to fee...