Caley Alyssa's "Pure Energy" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Series

Amplify your practice with Pure Energy. With a fusion of supercharged sequences, powerful breathwork, and kundalini-inspired movements, this five-class yoga series will unblock your energy channels and awaken your inner power. You’ll strengthen your body and sweat out stagnation with energy-healing flows that stoke the fire, tap into your intuition, and recharge your senses. Prepare to transform your yoga practice.

In this series, you will:
- Build power and flexibility
- Purify your energy channels
- Strengthen your mind-body connection

instructor Instructor profile

Caley Alyssa is an internationally beloved health and wellness maven with a passion for helping everyone she encounters — both in her classes and off the mat — manifest their dreams. In her life, yoga was the game-changer that helped her articulate and actualize her own and it is through her yoga classes, workshops, retreats, and online content that she aims to help others find health and happiness.

From an early age, Caley was deeply invested in physical fitness — from ballet to skiing to hiking and everything in between. This love of movement translates to a practice and teaching style that is both strong and graceful, challenging and grounding. Over the years, her practice has become much more than just physical, taking on a more spiritual and esoteric role with meditation and other distinctly inward-focused practices at the very center.

Caley's knowledge of and expertise in all things health and wellness is evidenced by her extensive training. She has completed multiple teacher trainings, including two 200-hour teacher trainings, a 500-hour teacher training with Dharma Mittra, children's yoga teacher training, and more. She is also a Certified Holistic Health Coach through the American Association of Drugless Practitioners.

Total Run Time

Duration
2 hr 24 min
(5 Videos)

Difficulty

Difficulty—Intermediate—Outlined Copy Created with Sketch.
Intermediate

Intensity

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Intensity 3
Difficulty & Intensity Guide

equipment

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Classes

  • 1
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    This is a 15-minute preview of Caley Alyssa's "Pure Energy" series.
  • 2
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  • 3
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    Activate the kundalini energy along your spine with this strong, fluid flow. Opening this central energy channel is...
  • 4
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    The breath is a powerful tool to reset your body and mind. It also allows us to savor the present moment. This...
  • 5
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    Solar Intuition (30:12)

    Feed your inner fire. This energetic class taps into your solar plexus, the first seat of intuition that governs your...
  • 6
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    Vital Intuition (28:11)

    Connect to your emotional center. This class will awaken your heart chakra, the second seat of intuition that controls the...
  • 7
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    Magnetic Energy (29:47)

    Awaken your magnetic energy with this kundalini-based class. This powerful sequence will radiate energy throughout your...