Ashley Galvin's "Pushing The Limits" Online Video Workouts on Alo Moves

Pushing The Limits

Ashley Galvin

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

In this power flow, you will strengthen your entire body focusing on core stability and body awareness. Using the power of breath to ignite your inner fire, you'll push yourself to your mental and physical limits. You will walk away feeling strong, flexible and balanced!

Ico/Play/80 Created with Sketch.

instructor Instructor profile

Ashley Galvin is a Yoga Instructor based out of Manhattan Beach, California. She is known around the world for her strength and flexibility. Ashley teaches a strong and dynamic flow that will give you a deep understanding of the practice and cultivate body awareness.

Total Run Time

Duration
1 hr 13 min
(1 Videos)

Difficulty

Difficulty—Moderate—Outlined Copy Created with Sketch.
Moderate

Intensity

Intensity 4 Copy Created with Sketch.
Intensity 4
Difficulty & Intensity Guide

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

Classes

  • Movegrid
    1
    Ico/Play/80 Created with Sketch.
  • Movegrid
    2
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    In this power flow, you will strengthen your entire body focusing on core stability and body awareness. Using the power of breath to ignite your inner fire, you'll push you...