Classes

  • 1
    Ico/Play/80 Created with Sketch.

    This is a 6-minute preview of Carling Harps's "Remedy" series.
  • 2
    Ico/Play/80 Created with Sketch.

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  • 3
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    Come As You Are (15:46)

    Come As You Are requires nothing more than you, your breath, and your focus. This short meditation and...
  • 4
    Ico/Play/80 Created with Sketch.

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    Clear Your Mind (17:30)

    Clear out the cobwebs and energize your whole being with this short meditation and kriya practice. Using...
  • 5
    Ico/Play/80 Created with Sketch.

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    Tap into your intuition with this quick, flexibility-focused flow. This class will stretch out your...
  • 6
    Ico/Play/80 Created with Sketch.

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    Jump Start (19:13)

    Kickstart your system with a ritualistic practice that will build heat, channel your energy, and shift your...
  • 7
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    Reality Check (32:11)

    Seal the gaps and plug the energy leaks in this challenging vinyasa practice. Through steady breath and steady...
  • 8
    Ico/Play/80 Created with Sketch.

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    Into Your Body (31:58)

    This mobility flow will wash away the chitta vritti (mental chatter) and combat the weight of incessant...

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