Adrienne Kimberley's "Seat Sizzle" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

Seat Sizzle gives you the ultimate glute workout in just 15 minutes. This fiery barre class will build endurance in your glutes, legs, and hamstrings and stabilize your entire hip girdle for deep, holistic strength. Prepare to shake!

instructor Instructor profile

Adrienne’s classes are an enrapturing combination of rhythm, fluidity, and fire. She is fiercely dedicated to intuitive and flowing movement, and she delights in the challenge to choreograph transitions that feel seamless and beautiful.

Her unconventional approach embraces body-positive language, radical presence, and a heartfelt connection to your authentic self. Adrienne believes you’re already perfect, and her classes remind you how to occupy your entire body with compassion and power.

Adrienne is the owner of, and Master Trainer for Seattle-based Bohemian Studios, which leads on barre and yoga classes. She also leads Barre Teacher Training, Yoga Teacher Training and hosts retreats across the globe.

Total Run Time

Duration
17 min 7 sec
(1 Videos)

Difficulty

Difficulty—Intermediate—Outlined Copy Created with Sketch.
Intermediate

Intensity

Intensity 3—Outlined Copy Created with Sketch.
Intensity 3
Difficulty & Intensity Guide

What you get

  • Lifetime Access
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  • iPhone Access

Classes

  • 1
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    This is a 4-minute preview of Adrienne Kimberley's "Seat Sizzle" class.
  • 2
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    Seat Sizzle (12:36)

    Seat Sizzle gives you the ultimate glute workout in just 15 minutes. This fiery barre class will build endurance in your glutes, legs, and hamstrings and stabilize your...