Calvin Corzine's "Sensory Shift" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Series

Shift your perspective and get outside of your comfort zone with this six-class sensory yoga experience. Create a new sense of awareness in your yoga practice by removing a few of the most relied upon senses in your practice: sight, balance and stability.

In this yoga series you will learn to:
- Cultivate mental and physical strength
- Create a new sense of awareness in your yoga practice
- Increase personal trust, pique curiosity, and challenge the body and mind

Designed to test your patience using a variety of props, such as, blindfolds, blankets, and socks, each class will establish a sense of awareness in the body. By the end of the series you will apply what you’ve learned and the confidence you’ve cultivated in two, 60-minute, yoga flows.

Without worrying about what your physical body looks like in a specific pose, you give your mind the freedom to make adjustments and allow your body to reach its peak potential. Bring your gaze inward and use your internal focus -- all you have to do is close your eyes.

instructor Instructor profile

Born and raised in LA, Calvin grew up surrounded by a community submerged in yoga. His love for sports and the physical world led him to surfing and Jiu Jitsu and in his 20s he began practicing yoga. He felt an immediate connection to the practice, launching him into his current path as a teacher.

Calvin has over 500 hours of training with some of the best teachers in the world, including Vinnie Marino, Jenny Aurthur, Jesse Schein, Sharath Jois, and many more. This intentional, rigorous training has greatly influenced his well-rounded teaching style, which is a distinct blend of Vinyasa, Ashtanga, and Iyengar.

Calvin’s classes will challenge you, make you sweat, and push you to the next level. They will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.

Total Run Time

Duration
3 hr 27 min
(6 Videos)

Difficulty

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Intermediate

Intensity

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Intensity 2
Difficulty & Intensity Guide

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

Classes

  • 1
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    Preview: Awaken (11:15)

    This is an 11-minute preview of Calvin Corzine's "Sensory Shift" series.
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    Awaken (20:44)

    Welcome to your very first Sensory Shift class! Grab a blanket and a mat to start flowing through sun salutations and basic fundamentals to begin.
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    Sight (22:11)

    This is your first blindfolded class! We'll start with basic yoga postures so you can feel just how much you rely on sight compared to other senses. Be kind to yourself as ...
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    Build (20:46)

    Grab a yoga blanket or socks as you build into more static, standing postures in this class.
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    Evolve (22:41)

    Evolve your senses! This is your second blindfolded class that is focused on your balance and stability in standing postures. This class will prepare for your first, full-l...
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    Focus (55:03)

    Integrate your blanket and blindfold work into one flow! Work your balance, stability, and strength in standing postures. Tune inward to center yourself as you move through...
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    Intuition (53:04)

    Take it up a notch in the final, full-length class! This class will be more challenging, but will let you take advantage of the new sense of strength, balance, and focus yo...