Classes

  • 1
    Ico/Play/80 Created with Sketch.

    This is a 10-minute preview of Dylan's "Stability Flow" class.
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    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Stability Flow (33:22)

    Functional movements such as handstands, balancing postures, and rock climbing require knowing how to create body tension and maintain integral stability. This 30-minute St...