Standing Balance Flow

Melini Jesudason

Classes

  • 1
    Ico/Play/80 Created with Sketch.

    This is a 10-minute preview of Melini Jesudason's "Standing Balance Flow" class.
  • 2
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    Cultivate strength in stillness. This 30-minute flow uses standing balances as a moving meditation. This class flows...