Patrick Beach's "Strong & Fluid Vinyasa" Online Video Workouts on Alo Moves

Strong & Fluid Vinyasa

Patrick Beach

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

This Vinyasa class starts slowly to gradually warm you and establish a connection with your body. We will continue moving from beginning to end as you transition between poses. Expect to build strength, sweat, and to leave your mat feeling refreshed and rejuvenated! Inversions and arm balances are provided as options, and modifications are also given for newer practitioners.

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instructor Instructor profile

Patrick is based in Los Angeles, CA and travels the world leading classes, workshops, and teacher training programs. Named one of the Top 100 Most Influential Yoga Teachers by Greatist & Sonima Live, his strong presence has allowed him to share yoga internationally over the last several years. He is the creator of Awakening Yoga and has been a Global Yoga Ambassador to Virgin Active. He has been featured in the London Times, Cosmopolitan UK, People Magazine, among others.

This year he and Carling Harps opened their first yoga studio, Commune, in the Highland Park neighborhood of Los Angeles, CA.

Total Run Time

Duration
1 hr 31 min
(1 Videos)

Difficulty

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Intermediate

Intensity

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Intensity 4
Difficulty & Intensity Guide

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

Classes

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    This Vinyasa class starts slowly to gradually warm you and establish a connection with your body. We will continue moving from beginning to end as you transition between po...