Single Class

Superflow: Mobility

Class Intro

Ico/Play/80 Created with Sketch.


Ico/Play/80 Created with Sketch.

Flow is the essence of life. This vinyasa class is perfect if you’re looking for a creative and fluid practice that feels incredible in your body, mind, and soul. Drawing inspiration from yoga, tai chi, surfing maneuvers, and organic, circular movement patterns, this Superflow class is an ecstatic form of movement. This class is not just about flexibility and fitness, but also about the ability to move with fluidity and grace. When our bodies become more fluid, our minds will also drop into a state of flow.

Eoin’s Related Classes

Eoin Finn’s Online Workout Videos on Alo Moves

Eoin’s Bio

Eoin Finn is the founder of Blissology Yoga. This branch of yoga revolves around using heart wisdom to guide the relationships we have with our bodies, the people in our lives, and nature. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the spiritual portal and our best source of health and happiness. He’s been practicing yoga and meditation since 1989 and teaching for nearly two decades.

An ocean activist, Eoin started the "Blissology EcoKarma Project" to raise aid and awareness through yoga for the world's imperiled coral reefs. He also headlines major conferences and festivals around the world and his writings have appeared beside Deepak Chopra and Eckhart Tolle. He’s been featured in Oprah, InStyle, Vogue, the New York Times, and the Yoga Journal.