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Eka Pada Koundinyasana

This class will get your body warm and receptive to Flying Scissor pose.

As you build your physical practice, remember that connecting body AND mind is a crucial element of yoga!

Patrick Beach’s Online Workout Videos on Alo Moves

Patrick’s Bio

Patrick is based in Los Angeles, CA and travels the world leading classes, workshops, and teacher training programs. Named one of the Top 100 Most Influential Yoga Teachers by Greatist & Sonima Live, his strong presence has allowed him to share yoga internationally over the last several years. He is the creator of Awakening Yoga and has been a Global Yoga Ambassador to Virgin Active. He has been featured in the London Times, Cosmopolitan UK, People Magazine, among others.

This year he and Carling Harps opened their first yoga studio, Commune, in the Highland Park neighborhood of Los Angeles, CA.

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