Adrienne Kimberley's "The Barre Remedy" Online Video Workouts on Alo Moves

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

The Barre Remedy is a total-body barre class that is fierce and nourishing. This rhythmic and empowering workout uses targeted muscle burn, precise sequencing, and intelligent anatomical instruction to strengthen your body from head to toe. This class combines fiery exercises with subtle body awareness to leave you feeling strong, healthy, and balanced.

instructor Instructor profile

Adrienne’s classes are an enrapturing combination of rhythm, fluidity, and fire. She is fiercely dedicated to intuitive and flowing movement, and she delights in the challenge to choreograph transitions that feel seamless and beautiful.

Her unconventional approach embraces body-positive language, radical presence, and a heartfelt connection to your authentic self. Adrienne believes you’re already perfect, and her classes remind you how to occupy your entire body with compassion and power.

Adrienne is the owner of, and Master Trainer for Seattle-based Bohemian Studios, which leads on barre and yoga classes. She also leads Barre Teacher Training, Yoga Teacher Training and hosts retreats across the globe.

Total Run Time

Duration
46 min 21 sec
(1 Videos)

Difficulty

Difficulty—Intermediate—Outlined Copy Created with Sketch.
Intermediate

Intensity

Intensity 4 Copy Created with Sketch.
Intensity 4
Difficulty & Intensity Guide

equipment

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Classes

  • 1
    Ico/Play/80 Created with Sketch.

    This is a 15-minute preview of Adrienne Kimberley's "The Barre Remedy" class.
  • 2
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    The Barre Remedy is a total-body barre class that is fierce and nourishing. This rhythmic and empowering workout uses...